跆拳道是起源于1500年前朝鲜半岛的民间武术,主要利用手脚等部位进行搏击对抗,在2000年悉尼奥运会上跆拳道被列为了正式比赛项目。在跆拳道界,两年一届的跆拳道世界杯赛事受到各国跆拳道组织的重视,2010年跆拳道世界杯于7月在新疆乌鲁木齐拉开战幕,来自五大洲53个国家和地区的近500名参赛人员,规模创历届之最。本人参与申请了2010年国家体育总局跆拳道项目的课题,课题内容中涉及到对此项重大赛事的研究,故有幸拿到比赛的第一手资料。本文对2010年跆拳道世界杯的录像进行技术统计,统计当今我国和世界跆拳道得分技术并进行对比分析,得出以下结论:1.我国男女总体、男子、女子平均每场得分远远低于世界平均每场得分。2.我国与世界得分技术主要以横踢、下劈为主,我国横踢的得分比例低于世界比例,下劈高于世界得分比例,我国与世界拳法的应用均有大幅度的提高;我国男子与世界男子主要得分技术为横踢,我国男子拳法得分高于世界男子,下劈低于世界男子;我国女子与世界女子主要得分技术为横踢和下劈,我国女子横踢比例低于世界女子,下劈的比例高于世界女子;我国与世界相比得分技术应用不全面。3.我国男女总体、男子、女子与世界跆拳道比赛得分多少的顺序是三分技术、一分技术、对方犯规得分和二分技术,我国男女总体、男子、女子运用三分技术比例高于世界跆拳道,一分技术低于世界跆拳道的比例,二分技术高于世界跆拳道的比例。4.我国与世界各队得分技术中,横踢是一分技术的主要得分手段,拳法也是不容忽视的得分技术,我国横踢得分比例高于世界;我国男子横踢得分比例与世界男子得分比例无明显差异,但是我国男子的拳法得分比例明显高于世界整体拳法得分和世界男子拳法得分;我国女子横踢得分比例高于世界女子,拳法得分比例较低,并且得分手段较为单一。5.我国与世界的二分技术得分只有后踢和旋风踢,我国和世界比赛二分技术得分手段主要是后踢,我国男女总体、男子、女子后踢比例均低于世界水平,旋风踢比例均高于世界水平。6.我国与世界各队得分技术中,三分技术主要运用了横踢、下劈,后旋踢也是三分技术中重要的得分手段,我国横踢得分比例与世界比赛相比无明显差异,下劈得分比例低于世界比赛,后旋踢得分比例高于世界后旋踢得分比例,世界男子下劈的比例明显高于我国男子,我国男子横踢的比例略高于世界比赛,我国男子后旋踢的比例高于世界男子。我国女子横踢得分比例高于世界女子横踢得分比例,世界女子下劈比例略高于我国女子下劈得分比例,我国女子得分技术种类相对单一。建议我国跆拳道队在训练中,应强化积极进攻的训练理念,加强对跆拳道比赛得分手段的训练;根据自身情况狠抓基本技术,迅速丰富自己的得分技术种类,储备各项技术的应用能力;继续强化三分击头技术的使用和得分能力;加强旋转踢技术训练;击打躯干的一分得分能力应提高重视程度,提高得分效率,增加比赛中的上下得分变化;继续提高拳的技术水平和得分能力,尤其加强我国女子拳法得分能力。
Taekwondo was originated in Penisula of Korea from folk about 1500 years ago. It mainly uses body parts such as hands and feet to fight against each other.In the area of Taekwondo ,the most important championship is the world cup of Taekwondo which are held every 2 years .This event became one of the olympic everts. The 2010 World Cup of Taekwondo was held in July is Urumqi, nearly 500 components from 53 countries or regions of 5 continents came to take part in the game. This time it has got the most competitors ever had is history. I personally apply for the topic of Taekwondo topic arranged by General Administration of Sports of China.This research includes the study of this important event, so I had the chance to get the first hands material of the game.This article made the statistic of skills used in the game according to the Record of the match ,through the analyzing of the statistics of the world also our countries matching skills. I draw a conclusion.1,The athletes’of our country(both male and female)get lower points than the world’s average level in each game averagely.2,Both in the world and our country, the skills of winning scores is mainly by turning kick and hammer kick is lower than the world’s level the percentage of hammer kick is higher than the world’s level.The use of skills of hands of our country and the world are getting more .The scoring skills of men in both our country and the world is mainly by turning kick.The scores winning by use of hands of our country is higher than the world level.But scores winning by hammer kick is lower than world level.Both the world and our country, women’s scoring skills are turning kick and hammer kick. The points by hammer kick is lower than the world’s level.The points by hammer kick is higher than the world’paring with the world’s average level. The use if whole skill harmoniously is not good enough.3,The scoring order of both China and the world`s team is 3-point scoring skill, 1-point scoring skill,breaking rules of the opponents and 2-point scoring.3-point scoring skill of China is higher than the world, 1-point scoring skill lower and 2-point equal. 4,Turning kick is the main 1-point scoring skill,with the hand skill not be ignored.China is higer in the percentage of turning kick.Men`s team of China in turning kick is almost equal to the world,while hand skill is higher than the world level.Scoring skills of China women`s team is single that turning kick is higer than the world level,and rarely by hand skill.5, 2-point scoring skill is back and spinning kick,both China and the world,and mainly on back kick.All the teams of China`s back kick percentage is lower and spinning kick higher than the world level.6, 3-point scoring skill of China and the world are mainly turning kick,and hammer kick,also the back spinning kick.China is equal to the world level in turning kick,and hammer kick lower,back spinning kick higher.The men`s team of the world is higher in the usage of hammer kick,lower in turning kick and back kick.Wemen`s turning scoring percentage of China is higher than the world`s women`s team,hammer kick is lower ,but that much .China`s women team scoring skill is singler.I suggest that I in the training of our national team, we should pay more attention to train our athletes to offend more aggressively. Pay attention to the training of skills of scoring:keeping training the basic skill,develop more skcontinue stressen 3-point head hitting skill.stressen spinning kick skill ,pay more attention to 1-point skill ,raise the variation of getting scors,continue developing the skill of hands to winning scores,especially of women`s match in our country.
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作者：闫东玺&&年度：2011
作者：杜鹏&&年度：2012
作者：刘学颖&&年度：2012
作者：喻业&&年度：2012
作者：刘文军&&年度：2012
作者：王淑娟&&年度：2011
作者：裴志伟&&年度：2012
作者：黄世昌&&年度：2011
作者：宋雷&&年度：2012
作者：王磊&&年度：2012跆拳道后踢教学_土豆_高清视频在线观看跆拳道英语
跆拳道英语
side kick =
turning kick = 横踢/ 转踢
front snap kick = 前踢
back kick = 后踢/
twisting kick =
crescent kick =
hook kick =
rising kick =
side rising kick =
侧身上踢&&
pushing kick= 前推腿 &
double chop kick =
cut down kick / downward kick/ hammer kick = 下劈腿
swinging kick =
reverse kick =
jump side kick =
跳步侧踢&&&
jump turning kick =
跳步横踢/&&
jump snap kick =
跳步前踢&&
jump back kick =
跳步后踢&&&
jump hook kick = 跳步钩踢
jump cut down kick = 跳步下劈腿
jumping twisting kick = 跳高内摆腿
jumping crescent kick = 跳高外摆腿
jumping side kick = 跳高侧踢
jumping turning kick = 跳高横踢
jumping snap kick = 跳高前踢
jumping rising kick = 跳高上踢
jumping double snap kick = 跳高双前踢
jumping over side kick flying side
kick=跳越侧踢
jumping over back kick / flying back
kick=跳越后踢
reverse turning kick/ 360 turning kick =
reverse hook kick = 反身钩踢
reverse pushing kick = 反身前推腿
reverse cut down kick = 反身下劈腿
outside turning kick = 外横踢/
back side kick = 后侧踢
跆拳道马步stance (stand)中英对照
L- stance / back stance = 3, 7
cat stance / vertical bending stance/ tiger
stance = 猫足 /
吊马(太极七)
close stance = 合步
wforward stance = 弓步
sitting stance = 坐马 /
side sitting stance = 侧身坐马
standing stance = 立马
walking stance =
x - stance = 交叉步 (太极五)
跆拳道手部动作中英对照&&&
higher, middle, lower section punch = 上，中，下路拳
knife hand =
arc hand = 扣喉手 (对拆)
back fist = 背拳 / 挂锤
finger thrust = 拍手标指 (太极四)
reverse knife hand = 反手刀
short punch = 短拳/ 短锤
spear finger = 标指
side elbow =
upper elbow =
vertical punch = 日字拳
(对拆)&&跆拳道防挡动作中英对照
higher, middle common ,lower section block =上，中，下路防挡
twisting block = 内挡/
outside block =
fist guard block = 护挡
knife hand guarding
block=手刀护挡(太四)
double forearm block=双前臂防挡
double knife hand
block=双手刀防挡(太四)
upward block =
inward block = 内拍手 (太六)
wedging block=
W-shape block = 山形防挡 (金刚)
outside X-fist block = 外交叉防挡
higher , lower X-fist block =
上，下路交叉防挡
double wedging block = 双前扣手
diamond block = 菱形防挡
1) To study the theory of power thoroughly.
pUgo2‑&
1)彻底的学习力量原理&&
2) To understand the purpose and method of each movement
2)了解每个动作的目的和使用方法
3) To bring the action of eyes, hands, feet and
breath into one single coordinated
3)把眼,手,脚,呼吸统一到一个动作中
&4) To choose the appropriate attacking
tool for each vital spot.&&
4)为每个目标选择合适的攻击工具&&&&&
5) To become familiar with the correct angle and distance for
attack and defence. sK$jmm h&e
（本文转载自环球搏击网） sK$jmm
5)熟悉正确的攻击防守的角度和距离&&&
6) Keep both the arms and legs bent slightly while movement is in
motion.&&&
6)活动中手臂和腿保持微弯
7) All movements must begin with a backward motion with very few
exceptions.&&
7)所有动作都要有反动作,个别的例外 8) To create sine
wave during the movement by utilizing the knee spring
8)做每个动作时利用膝盖的弹里使身体起伏
跆拳道 Taekwondo
跆拳道距今已有两千多年历史。1955年，韩国将国内各种武技统一命名为跆拳道。现代跆拳道主要有两种类型，一种是以参加比赛为主要目的的竞技跆拳道，也就是人们通常所说的跆拳道。跆拳道是奥运会正式比赛项目，主要以腿法为主。竞技跆拳道在比赛中禁止用拳击打对手头面部，不能使用膝、肘的击打动作，不能抱摔对手。另一种是被称为武道的跆拳道，这种跆拳道被人们称为大众跆拳道、表演跆拳道等。
1988年，跆拳道作为奥运会表演项目首次出现在汉城奥运会上。1994年，国际奥委会表决通过跆拳道成为2000年悉尼奥运会的正式比赛项目。第29届奥运会跆拳道比赛将于2008年8月20日至23日在北京科技大学体育馆举行。
2000年悉尼奥运会上，中国跆拳道选手、来自北京体育大学的陈中在女子67公斤以上级比赛中为中国首次夺得奥运会跆拳道比赛的金牌。2004年雅典奥运会上，陈中和罗薇拼得两枚金牌，中国台北选手陈诗欣和朱木炎各获得一枚金牌。
人员 规则 技术
1. 跆拳道： kick and fist
kick boxing
2. 跆： kick
3. 拳： punch
4. 道： way of life
5. 手搏：su- Korean self-defense
6. 三才（天、地、人）： three
7. 天： heaven
8. 地： earth
9. 人： man
brightness
12. 八卦：eight trigrams for
13. 太极： Great
14. 跆拳道四要素（对练、套路、自卫和击打测验）：four
elements of taekwondo
15. 跆拳道运动员：taekwondo athlete
[ combatant]
16. 教练员： instructor
17. 裁判员：referee
18. 裁判组：panel of judges
19. 级： degree
20. 段： phase
品（15岁以下）：poom
22. 段位晋级：rank advancement
23. 跆拳道测试：taekwondo test
24. 击打测验：break test
25. 艺术测验：pattern test
26. 灵活性测验：flexibility test
27. 局：round
28. 平局：tie
29. 居间休息：rest period
30. 红方： red
31. 蓝方： blue
32. 裁判用语：referee’s command
33. 准备：joon- get ready
34. 开始：shi- start
35. 继续：kye- continue
36. 停止：keu- stop
37. 分开：kal- move away
from a downed opponent
38. 立正：cha- adopt a position
of attention
39. 鞠躬：kyeong- bow
40. 暂停：shi- suspend the
41. 加时赛突然死亡法：sudden death overtime
42. 警告：kyong- warning
43. 警告判罚：kyong-go penalty
44. 减点；扣分：gam-jeom
45. 接触行为：touching act
46. 消极行为：negative act
47. 攻击行为：attacking act
48. 不正当行为：undesirable act
49. 允许的击踢技术：permitted punching and
kicking techniques
50. 违规：rule violation
51. 抱：holding
52. 逃避进攻：avoid fighting
53. 用膝进攻：attack with the
54. 摔出对手：throw the
55. 故意摔倒：fall down
intentionally
56. 假装受伤：pretend injury
57. 蹬踏：stomp
58. 减分：deduct[dock] points
59. 优胜：superiority
60. 优胜规则：rules of
superiority
61. 击倒获胜：victory by
62. 蓝方获胜： blue
63. 红方获胜： red
64. 基本动作：basic movements
65. 打斗技巧；搏击：combative
66. 高雅技术：superiortechnique
67. 姿势： pose
68. 手法： fist
69. 阻击：block
70. 腿法：leg[kicking]
71. 失去平衡：lose balance
72. 摇摆：stagger
73. 摔倒：fall
74. 击倒：knock down
75. 击倒后（比赛结束）：knockout
76. 主动还击：counter-attack
77. 积极进攻：aggressiveness
78. 内功：inner power
79. 外功：coming force
80. 破坏力：destructive power
81. 全接触：full contact
82. 半接触：semi contact
83. 对练：sparring
84. 一步对练：id- one-step
basic sparring combination
85. 套路；型： style form
86. 自卫：self-defense
87. 直截了当式自卫：hard[linear] way of
self-defense
88. 温柔委婉式自卫：soft[circular] way of
self-defense
89. 目标区域：target area
90. 踢中面部：kick to the face
91. 踢中身体：kick to the body
92. 击中胸部：kick to the chest
93. 击中头部：kick to the head
94. 击打术；硬功：breaking
95. 击打木板和砖瓦：kick and punch wood
boards, bricks and tiles
96. 踢：kick
97. 跳踢：jumping kick
98. 站踢：standing kick
99. 前踢：ahp cha- front
100.侧踢：yop cha- side
101.下踢；劈腿：naeryu cha- axe
102.后踢：dwi cha- back
103.后旋踢：dwi dolryo cha- back
spinning kick
104.抡[横]踢： dolryo
cha- round-house kick
105.钩[摆]踢：guligi
cha- hook kick
106.半月踢：bandal cha- half-moon
107.推踢：mirruh cha- pushing
108.向左转： turn left
109.向右转： turn
110.训练厅；道场： training
111.警戒区：alert zone
112.警戒线：alert line
113.限制线：boundary line
114.裁判标志：referee’s mark
115.道服： taekwondo
116.段带：belt
117.段带颜色：belt color
118.护具： protective
119.护胸：chest guard
120.护臂：forearm guard
121.护裆：groin guard
已投稿到：
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盘点：跆拳道相关的英语词汇
　　跆拳道
　　taekwondo
　　裁判员
　　referee
　　局间休息
　　rest period
　　warning
　　rule violation
　　击倒获胜
　　victory by knockout
　　hand strike
　　leg technique
　　knock down
　　积极进攻
　　aggressiveness
　　inner power
　　coming force
　　sparring
　　style form
　　self-defense
　　jumping kick
　　front kick
　　side kick
　　axe kick
　　后旋踢
　　back spinning kick
　　hook kick
　　taekwondo uniform
　　protective gear
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jumping twisting kick = 跳高内摆腿
jumping crescent kick = 跳高外摆腿
jumping side kick = 跳高侧踢
jumping turning kick = 跳高横踢
jumping snap kick = 跳高前踢
jumping rising kick = 跳高上踢
jumping double snap kick = 跳高双前踢
jumping over side kick / flying side kick=跳越侧踢
jumping over back kick / flying back kick=跳越后踢
reverse turning kick/ 360 turning kick = 旋风踢
reverse hook kick = 反身钩踢
reverse pushing kick = 反身前推腿
reverse cut down kick = 反身下劈腿
outside turning kick = 外横踢/ 外转踢
back side kick = 后侧踢
跆拳道马步stance (stand)中英对照
L- stance / back stance = 3, 7 步/丁字马
cat stance / vertical bending stance/ tiger stance = 猫足 / 吊马(太极七)
close stance = 合步 (太极七)
forward stance = 弓步
sitting stance = 坐马 / 四平马
side sitting stance = 侧身坐马
standing stance = 立马
walking stance = 步行马
x - stance = 交叉步 (太极五)
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