1. What is Creatine?
Creatine is a compound naturally found in the body. It is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine you can ensure these systems are as efficient as possible. You can derive creatine from food sources, but as the amount is so small, you would need to eat an excessive amount to get the same benefits as you would from supplementing.
2. How does Creatine work?
Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction, as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP, which can then be used to provide additional energy to the working muscles. The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power, and offer therapeutic benefits, including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.
3. How do I take ALLMAX Micronized Creatine?
Take one teaspoon (5 g) of Micronized Creatine Monohydrate after your workout dissolved in 240 ml (8 oz) of water or your favorite beverage.
4. Do I need to load ALLMAX Micronized Creatine?
For best results, we suggest that you load for the first five days. Take 1 teaspoon two times per day for a total of 10 grams/day. After five days, or on days that you don’t train, reduce your serving size to one teaspoon a day (5 grams).
5. What is micronized Creatine?
Micronized creatine is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine dissolves exceptionally well in liquid, as it is quickly absorbed in the digestive system.
6. Who can use ALLMAX Micronized Creatine?
Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you’re not training consistently, you won’t experience the same incredible results from Micronized Creatine.
7. Do I need to cycle ALLMAX Micronized Creatine?
Yes, you should cycle your creatine. It has been found to work effectively, if you use Micronized Creatine consistently for at least 8 weeks. Then take a two-week break before starting your next cycle of Micronized Creatine.
8. Is Creatine a steroid?
No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.
9. Can I use other products with ALLMAX Micronized Creatine?
Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with ALLMAX Nutrition R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.
10. If I’m taking prescription drugs can I still take ALLMAX Micronized Creatine?
If you’re taking any medications or prescription drugs, you should always consult your health-care provider before taking any supplements.
11. Should I still take ALLMAX Micronized Creatine on the days that I don’t train?
Yes, you should still take Micronized Creatine when you don’t train. For maximum effectiveness, you should supplement with Micronized Creatine consistently, even on the days that you don’t work out. On the days you don’t train, take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.
12. Is creatine safe?
Yes, it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it’s safe for consumption.Permalink to this post: /products-type/creatine-monohydrate/?postTabs=1
ADVANCED ALLFLEX
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CREATINE MONOHYDRATE
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ISOFEMME HIGH ENERGY PROTEIN BARS
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ISONATURAL FLAVORED
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L-CARNITINE 500 mg Capsules
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Optimum Nutrition Creatine 純肌酸 600公克裝 (1.3磅) 公司貨
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Optimum's Gold Standard 100% Whey&#8482; has won the Supplement Of The Year and Protein Powder Of The Year awards for , , 2009 and 2010! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged. The proprietary blend includes:
Microfiltered Whey Protein Isolates
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Ultrafiltered Whey Protein Concentrate
HydroWhey Hydrolyzed Whey Peptides
ABOUT OPTIMUM NUTRITION
Optimum Nutrition, Inc. (ON) is a wholly owned subsidiary of Glanbia, a leading international cheese and nutritional ingredients group. ON owns and operates two brands of nutritional supplements (Optimum Nutrition and American Body Building) providing a comprehensive line of products across multiple categories. With state-of-the-art production facilities occupying over 500,000 square feet of operating space, ON is the only sports nutrition company to manufacture items in every product category. Whether it's nutritional bars, protein powders, ready-to-drink sports beverages, or vitamins, essential minerals, and herbs, Optimum Nutrition is able to control the integrity of all products through in-house manufacturing. Supported by Costello's Health Distributors (Optimum Nutrition's sister distribution company) and ABB's nationwide direct service distribution network, customers are ensured prompt delivery and unmatched customer support.
Collectively, Optimum Nutrition, American Body Building, and Costello's Health Distributors, are the dominant force in the sports nutrition industry with the highest quality products available in health food stores, specialty stores, gyms and progressive retailers everywhere.
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AllMax Nutrition:
Micronized Creatine Monohydrate
Micronized Creatine Powder For Building Muscle*
Improve Lean Muscle Mass, Workout Performance, Strength, And Power*
Supported Goal:&
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Creatine can lead to gains in lean muscle mass, improve workout performance, enhances strength and power, the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.
ALLMAX Nutrition&#x2122; uses exclusive CREAMAX&#x2122; technology to micronize the German-source CREAPURE&#x2122; creatine monohydrate. Creatine Monohydrate is a heavily researched and time-tested sports nutrition supplement. ALLMAX Nutrition&#x2122; utilizes cGMP pharmaceutical manufacturing processes to provide you with the ultimate in purity, quality and effectiveness.
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AllMax Nutrition:
Micronized Creatine Monohydrate
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What&#39;s in AllMax Nutrition Micronized Creatine Monohydrate?
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400 Grams&-&Unflavored
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400 GramsSupplement FactsServing Size(1Teaspoon)5gServings Per Container80Creatine Monohydrate5g
Directions For Micronized Creatine Monohydrate: Take 1 teaspoon (scoop) 2 times per day (total 10 g/day) for 5-7 days with a glass of water or juice. Maintenance Dose - Take 1 Teaspoon or scoop (5g) daily with a glass of water or juice.
Warnings: Consult a healthcare practitioner before use. May result in weight gain. KEEP OUT OF REACH OF CHILDREN. Not intended for use by those under 18.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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