每天早晨在羽毛球管打羽毛球为什么眼睛老是流泪会流泪

每天早上骑车4-5公里(平常速度) 中午到下午打羽毛球 晚上吃晚饭跑步2000米(慢跑) 两个月 能瘦多少斤_百度知道
每天早上骑车4-5公里(平常速度) 中午到下午打羽毛球 晚上吃晚饭跑步2000米(慢跑) 两个月 能瘦多少斤
提问者采纳
这需要看你自身身体的脂肪含量比重.骑车和慢跑是有氧运动.而羽毛球有一点点无氧运动的成分.如果能坚持两个月.再配合适量健康的饮食.一般来说.至少可以减掉八九斤.贵在坚持!
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其他2条回答
运动是重要的,但是饮食是致命重要的。想减肥还必须少吃。
话说高考结束了颓废了15天掉了10多斤
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求翻译:运动有益于我们的身体健康,我每天都做运动。我喜欢打篮球、乒乓球和羽毛球,我每天早晨跑步,上午去打羽毛球或乒乓球,下午去打篮球,如果天气不好,我就在家练习篮球,做运动,要坚持,有益于我们的身体健康。是什么意思?
运动有益于我们的身体健康,我每天都做运动。我喜欢打篮球、乒乓球和羽毛球,我每天早晨跑步,上午去打羽毛球或乒乓球,下午去打篮球,如果天气不好,我就在家练习篮球,做运动,要坚持,有益于我们的身体健康。
问题补充:
Exercise good for our health, I exercise every day. I like to play basketball, table tennis and badminton, jogging every morning I am to play badminton or table tennis in the afternoon to play basketball, if the weather is bad, I practice at home basketball, exercise, to insist that benefit our heal
The sport is good for our healthy body, I do the sport everyday.I like to play basketball,ping-pong and badminton, I everyday morning run, playing badminton in the morning or ping-pong, play basketball in the afternoon, if the weather is not good, I practice basketball at home, doing the sport, insi
The movement is beneficial in ours health, I make the movement every day.I like playing the basketball, the ping pong and the badminton, my every morning jogs, plays the badminton or the ping pong in the morning, plays the basketball in the afternoon, if the weather is not good, I on practice the ba
Exercise is good for our health, I exercise every day. I like to play basketball, table tennis and badminton, I jog every morning, this morning to play badminton or table tennis, go to play basketball this afternoon, if weather is bad, I practice at home basketball, play sports, to insist, is good f
Exercise is good for our health, I exercise every day. I like to play basketball, table tennis and badminton, I jog every morning, this morning to play badminton or table tennis, go to play basketball this afternoon, if weather is bad, I practice at home basketball, play sports, to insist, is good f
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